MOUNTAIN YOGA RETREAT
- Yoga
- Mindfulness
- Nature
- Peace
- Air
Place
Finca Lagar del Chorro, Álora. Málaga
Date
Pending definition soon
Do you want to escape the hustle and bustle of the city?
Our goal is for you to find peace and tranquility while practicing Yoga at Finca Lagar del Chorro.
Reduce stress, improve your mood and increase your energy.
Reconnect with your body and nature during your stay.
The retreat includes
- 4 Yoga Classes
- 2 Mindfulness sessions with psychologist
- Talk on dealing with anxiety
- 2 nights
- Menu prepared by nutritionist
ORGANIZATION: WHO WE ARE
The three of us prepared this Mountain Yoga Retreat with great care. Our knowledge, experience and love will merge to make your experience unforgettable.
Kat Vasko
Enrique Conde Maldonado
Daniel Merchán
SCHEDULE
DAY 1
7:00 p.m. | Welcome and distribution of beds.
9:00 p.m. | Dinner.
Day 2
9.00am | Morning yoga and pranayama.
9.45am | Breakfast
11.00am | Mindfulness session
2:00 p.m. | Lunch
5:00 p.m. | Yoga
6:30 p.m. | Anti-inflammatory nutrition talk
8:00 p.m. | Yoga Nidra
9:30 p.m. | Dinner
Day 3
9.00am | Morning yoga
9.45am | Breakfast
11.00am | Mindfulness session
2:00 p.m. | Lunch
4:00 p.m. | Farewell
PRICES
Shared room
Individual registration-
Bed/bunk bed in shared room
-
Full board
-
4 Yoga classes
-
2 Mindfulness Sessions
-
Anti-inflammatory nutrition talk
Private room
For two-
Double bed
-
Private en-suite bathroom
-
Full board
-
4 Yoga classes
-
2 Mindfulness Sessions
-
Anti-inflammatory nutrition talk
Lagar del Chorro Extra Virgin Olive Oil
Lagar del Chorro rural accommodation awaits surrounded by acres of olive trees in the heart of Álora. Every year we collect our select harvest of olives arbequina and hojiblanca to produce our select gourmet EVOO.